BARLEY FLAKES organic
Barley flakes are a cereals grain similar to porridge oats. However it out-performs oats on the nutrition front. It has around double as much protein as oats, and does a better job at regulating your digestive system.
Your cardiovascular health is supported thanks to its potassium, folate, iron and vitamin B-6 combined with its lack of cholesterol.
COUNTRY OF ORIGIN: UK
INGREDIENTS: 100% Barley flakes.
Packed on premises that handles nuts (including peanuts), sesame, products containing dairy, soya and products containing gluten.
STORAGE: Cool, dry place away from direct sunlight.
Energy (kcal) 396
Protein (g) 14
Fat (g) 2.3
incl. saturates (g) 0
Carbs (g) 74
incl. sugars (g) 1.9
Fibre (g) 13
Salt (g) 0
HOW TO ENJOY
Popularly used in muesli and porridges alongside dried fruits, our barely flakes can also be incorporated in cookies recipes for a healthier twist to your traditional ones.