SEEDS

Tahini (or sesame paste) is one of the most important and beloved ingredients in Arabic cuisine, but also in Greece, Cyprus, North Africa, Asia and...

As its name suggests, sunflower seeds, which are free from genetic modification, flourish from the sunflower that turns during the day to follow th...

Pumpkin seeds are so versatile and can be used in just about anything. Try them instead of pine nuts in pesto for a delicious change. Few people k...

Although its name may suggest the opposite, these raw buckwheat groats do not contain any wheat, and are naturally gluten free. This is a versatile...

This is a mix of black, red and white quinoa. Quinoa is a pseudo-grain specy, a relative of the amaranth. The upside of quinoa is that it is rich i...

This plant was considered a source of health and beauty among the ancient Aztecs, but after the colonisation of America by the Spanish conquistador...

Nigella or "black cumin" or "black seed", slightly resembles cumin in taste, although it has nothing to do with it. Nigella has been known since an...

Made by applying heat and pressure to the whole grain, these light buckwheat puffs present themselves with a distinctive taste. While it is mainly...

Made by applying heat and pressure, these light quinoa puffs present themselves with a plain taste that lends itself well in various scenarios. It...

Quinoa is a pseudo-grain species, a relative of the amaranth. The upside of quinoa is that it is rich in minerals, gluten free, and low in calories...

Considered to be one of the oldest oilseed crops known to the human, these seeds present themselves with a nutty flavour. Full of fats such as poly...

Linseed (also known as flaxseed) is an ancient seed originating from Egypt and China. It has a very high nutritional value and so is regarded as a...

Omega mix is a mixture of seeds with a high content of Omega acids, which are essential for the proper functioning of the whole body. Make your die...

Considered to be one of the oldest oilseed crops known to the human, these seeds present themselves with a nutty flavour. Full of fats such as poly...

Poppy seed is a tiny kidney-shaped oilseed. A table spoon of poppy seeds contains 2 grams of dietary fiber, making it useful in aiding digestion. B...

Linseed (also known as flaxseed) is an ancient seed originating from Egypt and China. There are two types of linseed Ð brown and golden Golden flax...

Hemp seeds are a useful and nutritious food product, have medicinal properties and have been used by humans since ancient times. Regardless of the ...