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GLUTEN FREE JUMBO OATS organic

£0.42
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With its starting point being oat groats, these jumbo oats (also known as rolled oats) undergo a process of heat and moisture treatment for stabilization. Also known as wholegrain oats or old fashioned oats, they will add extra texture to your meal. Oats are amongst the most nutrient dense foods you can eat. High in fibre, protein and also low in fat, they should be the basis of any healthy diet.


DETAILS

SKU: 10918
COUNTRY OF ORIGIN: UK
INGREDIENTS: 100% Gluten free oats.
ALLERGENS: No known allergens.
Packed on premises that handles nuts (including peanuts), sesame, products containing dairy, soya and products containing gluten.
STORAGE: Cool, dry place away from direct sunlight.


NUTRITION

Per 100g
Energy (kcal) 367
Protein (g) 11.8
Fat (g) 5.5
incl. saturates (g) 0.8
Carbs (g) 67.8
incl. sugars (g) 0.3
Fibre (g) 7.5
Salt (g) 0

HOW TO ENJOY

Large in size and flavour, these versatile oats are great for a wide range of recipes: salads, flapjack, crumble, cookies, bread. For a quick snack just cook with your favourite milk (we suggest plant-based for extra flavour) or soak overnight with yoghurt.