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MACADAMIA NUTS

£3.65
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Macadamia nuts are lovely and creamy and match well with white chocolate. Add these to a brownie recipe for a tasty, nutty variation on a classic.
Nuts are a source of good fats, fibre and protein. Macadamia nuts are in particular rich in antioxidants that prevent cellular damages.
A large amount of Omega-3 in nuts reduces blood cholesterol levels, and a high calcium content makes the nut especially useful for diseases of the joints, bones, teeth.
In addition, they help to normalize the functioning of the nervous system, to enhance immunity, to improve memory, vision and help to normalize the amount of glucose in the blood.

DETAILS

SKU: 10711
COUNTRY OF ORIGIN: Kenya
INGREDIENTS: 100% Macadamia nuts.
ALLERGENS: Tree nuts [macadamia nuts].
Packed on premises that handles nuts (including peanuts), sesame, products containing dairy, soya and products containing gluten.
STORAGE: Cool, dry place away from direct sunlight.


NUTRITION

Per 100g
Energy (kcal) 759
Protein (g) 7.9
Fat (g) 78
incl. saturates (g) 11
Carbs (g) 4.5
incl. sugars (g) 3.8
Fibre (g) 5.3
Salt (g) 0

HOW TO ENJOY

It is raw that Macadamias hold the most nutritious value. However, you may also enjoy them roasted with a sprinkle of sea salt and a drizzle of our blossom honey (or any other sweetener really). They are also suitable to make home-made nut butter and cheese.
Crushed macadamias are also used in salads, as well as served with seafood, meat and fish.