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POPPING CORN organic

£0.30
Weight

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One of the oldest snack this whole grain food is naturally filled with several essential nutrients. While these are regarded as one of the most healthy snacks and are high in fibre and polyphenol antioxidants, when consumed in excess, these can also cause some bloating.


DETAILS

SKU: 10722
COUNTRY OF ORIGIN: Hungary
INGREDIENTS: 100% Corn kernels.
ALLERGENS: No known allergens.
Packed on premises that handles nuts (including peanuts), sesame, products containing dairy, soya and products containing gluten.
STORAGE: Cool, dry place away from direct sunlight. For longer freshness keep pistachios in refrigerator.


NUTRITION

Per 100g
Energy (kcal) 378
Protein (g) 9.4
Fat (g) 2.2
incl. saturates (g) 0.3
Carbs (g) 74
incl. sugars (g) 1.4
Fibre (g) 12
Salt (g) 0

HOW TO ENJOY

It only takes minutes to cook this corn and create delicious popcorn. For a quick healthy snack, use rapeseed oil and sprinkle salt.
Heat up rapeseed oil in a pan drop 1-2 kernels to test. Once they pop, add the rest of the kernels, cover with the lid and take of the fire for 30 seconds. Then put back on fire and watch how they all start popping under the lid at the same time.
If you wish an unforgettable moment try adding to the pan a caramel or chocolate sauce. For savoury snack sprinkle smoked paprika or chili.