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Poppy seed is a tiny kidney-shaped oilseed. A table spoon of poppy seeds contains 2 grams of dietary fiber, making it useful in aiding digestion. Being high in minerals gives poppy seeds many benefits. High iron helps in cognitive functioning and red blood cell formation. And its magnesium content helps improve the quality and tranquility of your sleep.
The value of the product is due to its composition: poppy seeds contain many saturated fatty acids, which have a positive effect on the elasticity of blood vessels. In addition, the seeds of the plant are rich in trace elements such as calcium, phosphorus, sulfur, potassium, sodium, magnesium. The product also contains copper, iron and vitamins of groups P and E.


SKU: 10804
INGREDIENTS: 100% Poppy seeds
ALLERGENS: No known allergens.
Packed on premises that handles nuts (including peanuts), sesame, products containing dairy, soya and products containing gluten.
STORAGE: Cool, dry place away from direct sunlight


Per 100g
Energy (kcal) 643
Protein (g) 21
Fat (g) 47
incl. saturates (g) 6.8
Carbs (g) 24
incl. sugars (g) 4
Fibre (g) 20
Salt (g) 0


With their distinctive flavour and crunchy texture they are perfect to sprinkle on top of bread before baking and can even act as the base flavour for cakes and deserts. For a desert it pairs well with lemon.
Poppy seeds have a spicy flavour with a slight nutty tones. The product will be an ideal addition to mushroom dishes or a variety of sauces. Poppy seeds are successfully used in the preparation of bakery and confectionery products: they can be sprinkled on baked goods, added to dough, or used as a filling.