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PUFFED BUCKWHEAT organic

£1.95
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Made by applying heat and pressure to the whole grain, these light buckwheat puffs present themselves with a distinctive taste.
While it is mainly composed of carbs, these puffs also contain some protein and antioxidants. Like most whole grains it is also enriched by manganese, magnesium, copper, phosphorus and iron.


DETAILS

SKU: 10911
COUNTRY OF ORIGIN: Austria
INGREDIENTS: 100% Buckwheat.
ALLERGENS: Gluten.
Packed on premises that handles nuts (including peanuts), sesame, products containing dairy, soya and products containing gluten.
STORAGE: Cool, dry place away from direct sunlight.


NUTRITION

Per 100g
Energy (kcal) 344
Protein (g) 9.3
Fat (g) 1.7
incl. saturates (g) 0.3
Carbs (g) 71
incl. sugars (g) 0.4
Fibre (g) 3.7
Salt (g) 0

HOW TO ENJOY

This aired form of buckwheat can easily be incorporated in a range of delicacies from salads, breakfast bowls, savoury dishes to sweets. We suggest combining it with a small portion of your favorite nut butter, chocolate and coconut oil for tasty snacks. For a quicker snack, just add milk and you are good to go.