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SEMOLINA FLOUR organic

£0.40
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In its pale-yellow colour, semolina presents itself as a coarse flour which derives from hard durum wheat.
Rich in fibre semolina may increase feelings of fullness and reduce appetite. The fact that this flour is rich in gluten also helps to provide your pizzas, dry pastas or loaves of bread with a stretchy and tough structure.


DETAILS

SKU: 10308
COUNTRY OF ORIGIN: UK
INGREDIENTS: 100% Durum wheat flour
ALLERGENS: Gluten.
Packed on premises that handles nuts (including peanuts), sesame, products containing dairy, soya and products containing gluten.
STORAGE: Cool, dry place away from direct sunlight


NUTRITION

Per 100g
Energy (kcal) 350
Protein (g) 12
Fat (g) 1.6
incl. saturates (g) 0.2
Carbs (g) 71
incl. sugars (g) 0.6
Fibre (g) 2.9
Salt (g) 0

HOW TO ENJOY

Its uses go beyond the traditional Italian recipes such as gnocchi, dry pasta and pizza. Why not trying to mix semolina with your favourite boiling, honey or any other liquid sweetener and some porridge oats? You can always look on our website for other delicious toppings to this recipe such as coconut chips and linseed.
It can also be used to thicken your sauces or add extra crunchiness to your roasts.