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WHOLEMEAL COUSCOUS organic

£0.40
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Within the categories of pasta, couscous is made of small granules of wholemeal semolina flour. Typical of North-African cuisine, it goes through a long process of preparation and can also be made from wholewheat flour.
Whole wheat couscous is more nutritious that the white variety as it's made from whole wheat durum flour.
Due to its unique chemical composition, couscous helps to: fight depression and fatigue; speed up metabolic processes; improve the regeneration of the epidermis; cope with inflammatory processes; strengthen the immune system; stabilize water-salt metabolism; lower bad cholesterol; cope with anemia; strengthen the cardiovascular system; stimulate brain activity.


DETAILS

SKU: 10112
COUNTRY OF ORIGIN: Italy
INGREDIENTS: Durum wheat 100%
ALLERGENS: Gluten.
Packed on premises that handles nuts (including peanuts), sesame, products containing dairy, soya and products containing gluten.
STORAGE: Cool, dry place away from direct sunlight


NUTRITION

Per 100g
Energy (kcal) 369
Protein (g) 13
Fat (g) 1.1
Saturates (g) 0.3
Carbs (g) 74
Sugars (g) 0
Fibre (g) 6.5
Salt (g) 0


HOW TO ENJOY

Just like dry pasta and rice, our wholemeal couscous presents itself as a great complement to vegetables and/or meat. While usually associated with stew-like dishes, it can also be added to salads for an interesting take on a classic. Simply pour some couscous in a bowl and cover it with boiling water. Add some salt, spices of your taste and mix everything. Cover it with a plate and let it cook for 5-10 minutes.